Bad habit health

What Is it bad for the health to masturbate daily?

I am a regular masturbator and whatever the scientists or articles on the internet say do not believe them if they utter that masturbation is healthy and good for your penis,they are full of bullsh*t,because according to me there is no well researched publication on masturbation,porn and its side effects because research is all about funding and who in their sane mind would want to fund this research rather than on coronovirus or cancer?
First off I agree its a stress reliever
Second it releases dopamine in brain and its a temporary pleasure
Third it reduces prostate cancer
In my last answer people have been commenting that its a carload of lies
Let me tell you that I am not lying,my body is experiencing this,I am experiencing this why would I lie?
I am a honest person and I don’t want to spread misinformation at all
So coming to the point
One day my dad was applying oil to my head and he noticed all white hair on my head and panicked
I panicked too seeing all white hair on my head
I am just 20 years and this sh*t has ruined my life(balding is going to come soon)
So why do grey hair occurs?
All the elder people in family have the same answer stress and not eating right food
I thought the shampoo I was using contained lot of chemicals I replaced it but in vain
But you know what is the real demon?Masturbation!!when you ejaculate the semen contains a lot of zinc which is released and wasted so thereby the body is deprieved of essential nutrients and then there stems white hair
I also think that masturbation is also the cause of balding especially in men(Dont quote me on this I am not a scientist)
After I masturbate I see only regret I don’t know why for sometime I am high but after masturbating i feel all shitty and shameful and curse myself for doing it,it is also the cause of depression(again dont quote me on this)
One trigger is required for you,one single trigger like a sexy girl on instagram and then you are on a loop of pornhub or xnxx,the biggest downside of this generation is that porn is at your fingertips!!I really hate this,I also began using VPN as Indian government blocked porn and we are techies you know?
I don’t know if you have experienced this but continous masturbation desensitizes your penis and makes it bend to the side and may even cause erectile dysfunction,premature ejaculation,watery thin semen,testicle pain and impotency which is a matter of concern(How will you defend this my dear masturbation healthy liberals)
One thing I want to say is that whatever you do smoking,alchohol or anything in excess is detrimental to your health especially masturbation!!
Even my hair becomes very rough after masturbating and body releases excess heat and sweat which makes me feel bad and even experienced cramps
I have social anxiety due to this while approaching girls and have dirty thoughts
reduced testosterone is reduced energy and hours of watching porn is a time waste
Apart from my screen addiction which is the cause of my eye sight,I will also blame masturbation but not entirely
Sometimes my urine dosent pass normally,I have seaeched every where but I think the main culprit is masturbation it causes urine retention what normally takes a minute takes 10
I am not saying masturbation is bad for your health,I am saying excess masturbation is bad for your health
I am not saying alchohol is completely bad for you,I am saying excess alchohol is bad for you
I have decided this that I will go on a no masturbation streak because it has destroyed my life,one thing is quite effective is that
Do not be alone in a room,surround yourself with people,do not be bored keep doing something,inculcate different hobbies,I have searched for many things like blocking porn hub on my smartphone but the urge is too strong to control
So the thing that helps is get out of the room get on the road and drive somewhere if you notice a slight trigger that you will type porn hub on google
Once you are on pornhub there is no going back!!so just get outside till you can supress the triggers
I thought to my self many times that only this day and I will not do the next day,please nothing happens like that you will fall into the endless loop again
The cons outweight the pros so I am abstaining from masturbation
My skin lost its shine due to masturbation,but be on Nofap(going cold turkey on masturbation and see your skin alive!!)
I also think that masturbation weakens the immune system
I have no science based facts.these are my own experiments!!
Talking about porn,that sh*t is all fake!!
No women has those curves and performs those yoga poses when having sex come out of that imaginary world
and the abuse to women in porn,how can I express this is that the way to treat a women?strangling her,slapping her?
wtf was I watching all this time?
And having s*x with Mom,sister?
What are we teaching the 12–18 year olds?
Please for the love of god,come out of this!!
Please if you are addicted seek help this is a serious concern
Masturbating once a week is fine but anything excess will destroy your life,mark my words!!
Take Nofap challenge (No masturbation)into your life and see results for yourself!!

Happy ending